About Us

Ellen H. Brown is a professional wellness coach and the founder of Wellness Journeys, a company dedicated to helping small business owners and busy professionals create balanced, healthy, vibrant lives they love. An award-winning writer specializing in health and wellness, Ellen is certified by the Institute of Professional Empowerment Coaching http://www.ipeccoaching.com and the Gestalt Training Program (Gestalt Institute of Cleveland). She holds a bachelor’s degree in journalism and a master’s degree in creative writing.

Having served as a small business owner for almost 10 years, Ellen truly understands the challenges her clients face in keeping their lives in balance, with plenty of energy left over at the end of the day to channel into their personal lives.

Learning Lessons the Hard Way

Earlier in her career, as the owner of EHB Communications http://www.ehbcommunications.com (a business focused on health and wellness), she learned the hard way what happens when you nurture your business at the expense of your health and well-being.

Back then, she worked endless hours to meet client demands and often felt stressed out and hard pressed to find time for family and fun. As her 40th birthday approached, she worried that her hectic schedule was compromising her health, as she rarely exercised, often ate on the run, and was gaining weight with a vengeance.

With a family history of heart disease, Ellen knew it was important to get healthy and fit sooner rather than later. And she was determined to find a way to lead a healthy, balanced, vibrant life that would allow her to have it all: a successful business and personal life that she truly loved.

Well Worth the Journey

Ellen did, in fact, achieve her goal, but her journey to wellness wasn’t an easy one. Over time, though, she began exercising regularly, eating healthier meals, and sampling a variety of body-mind practices, which helped manage her stress.

Back then, she would have welcomed the opportunity to work with a wellness coach who had traveled a similar path. But knowing no one like that, she traveled the road alone, empowering herself to create a healthy, balanced, life.

Today, she enjoys a daily yoga and meditation practice, exercises regularly, and centers her meals around whole foods. As a result of the changes she’s made in her life, she feels more healthy and energized than she’s ever felt in her life.

Dedicated to Supporting Clients
on their Journeys to Wellness

Having journeyed to wellness years ago, Ellen knows her clients have the power to own a successful, profitable business AND lead a healthy, balanced life. Today, she is honored to support others on their journeys, helping them tap into their inner wisdom to discover solutions that work well for them.

Beyond Wellness Coaching

When she’s not helping clients lead more vibrant, healthy, balanced lives, Ellen might be found spending time in nature, doing yoga, kicking back with a good novel, or hanging out with her husband, Jeff, and their beloved Tikka the tiger cat.

Email Ellen at ebrown@wellnessjourneys.com.